3 stretches for amazing full body restoration
Stretching is vital for our health. I did pilates weekly for 15 years. I felt on top of the world. Then my instructor transitioned to a...
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Michelle G. Lathe, L.E.
2 min read
Did you know there's one thing you can do to improve your wellness?
Did you know there's one thing you can do to improve your wellness? And with all the computer work we do, it's more important than ever....
Michelle G. Lathe, L.E.
2 min read
12 Amazing Benefits of Reflexology Massage
A dozen reasons you need to get yourself a Reflexology Foot Massage at Tuscany Spa.
Michelle G. Lathe, L.E.
3 min read
When knee pain isn't about the knee
When is back of knee pain not about the knee? My client today complained about knee pain. The back of her knee was swollen and sore. Her...
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