I was chatting with my colleagues today about this season and its impact. We found we've something in common - nosebleeds. Yuck. It's the...

50 reasons you need a spa day. 1. The kids are driving you crazy. 2. Its spring break and YOU need a break. 3. You're feeling...

When we were creating our spa services, my mom and I combined our skills. As an Esthetician my focus is on creating unique, custom...

So have you had massages that left you unable to move for days after? Do you avoid deep massage work because you've ended up bruised and...

If your shoulder is hurting all you need is tennis . . . a tennis ball that is. A firm ball is a great way to reduce knots and give...

What do you do when your legs feel like rough tree bark? And you're on vacation with none of your delicious Gly Body Cream to smooth it...

A dozen reasons you need to get yourself a Reflexology Foot Massage at Tuscany Spa.

When is back of knee pain not about the knee? My client today complained about knee pain. The back of her knee was swollen and sore. Her...

The perils of the modern age We live in an amazing time in history. Connected to friends and family around the world, we can communicate...

Have you suffered from back or neck pain? Has it stopped you from living your life? According to CDC report 8 in 10 Americans will...

Did you know you can fight pre-mature aging & protect your skin by adding just 1 simple item to your daily routine? Plus anytime is a...