Daily bad posture, how we use computers and phones, adds up. And can lead to injury, pain and spinal surgery. Here's a tip and a FREE deal.

I'm excited to welcome to Tuscany Spa - STEPHANIE! Our newest Spa Team member. Stephanie has a degree in kinesiology. And treated...

After a stressful day I look at this vacation video. I smell the ocean, hear the waves. Feel the cool breeze, warm sun. I breathe and relax

Sensitive skin tips with Alison. Alison, sensitive skin specialist started her journey as a sufferer of sensitive skin. Allergies, skin...

Our bodies are still fighting the ongoing damage from the fires. Here's the wellness secret that has made all the difference.

Check out how our spa family is helping the community. Deals on Mental health, wellness, landscaping, business, bodycare, $$ saving workshop

Want to detox your living room? Looking for a simple way to kill all those indoor germs? Open your blinds and curtains and let the light...

Can a blood test find melanoma? Scientists at Edith Cowan University in Western Australia tested for antibodies. These antibodies are...

So have you had massages that left you unable to move for days after? Do you avoid deep massage work because you've ended up bruised and...

Did you know there's one thing you can do to improve your wellness? And with all the computer work we do, it's more important than ever....

A dozen reasons you need to get yourself a Reflexology Foot Massage at Tuscany Spa.

When is back of knee pain not about the knee? My client today complained about knee pain. The back of her knee was swollen and sore. Her...

Have you suffered from back or neck pain? Has it stopped you from living your life? According to CDC report 8 in 10 Americans will...